My Vitamin Routine

I recently mentioned in a haul video some of the vitamins I take! I am certainly no nutritionist or doctor but living a healthy lifestyle is so important to me and I’m always trying new things! I don’t always know what nutritional value I’m going to get from my meals since I’m on set or just have a crazy day. There are also things I struggle with such as fatigue and inflammation that I factor into my choice of vitamins. I make sure the brands I purchase are plant based or referred by a professional. Adding these extra vitamins to my daily routine helps me feel better and get all the nutrition I need. I put together a list of everything I take in the morning for you guys to check out! Check with your doctor if you want to add some vitamins or supplements to your routine too!